LICHI, a whitish pinkish pulpy fruit which is cultivated in the tropical and sub-tropical region and is available in summer for a brief period, when combines with honey have the following benefits:-
- Contains Vitamin c which helps to restore immunity and keeps skin healthy and clear.
- Incorporates Vitamin B-6 supports a healthy nervous system and helps the body metabolize macronutrients.
- It helps in niacin deficiency which helps to maintain a good cholesterol level.
- Prevents riboflavin deficiency, which works as a dietary supplement and maintains oxygen level in the body.